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Love At First Wipe

Take control of your poops and your life with the world’s greatest prebiotic fiber.

SHOP PINCH NOW

100% MONEY-BACK GUARANTEE

“I've tried every fiber supplement on the market and Pinch is by far the best hands down.” – Philip R.

The Nation's Fiber Gap

Only 1-in-20 Americans are getting the required daily fiber intake. And they are paying for it.

Pie chart showing that only 5 percent of Americans get enough fiber compared to 95 percent that don'tBar graph showing that most people are getting 12-14 grams of fiber when they actually need to take 24-38 grams of fiber a day

GET YOUR FIBER

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The Magic of Pinch*

95% of people don’t get the fiber your body needs. But not all fiber is created equal; Get garbage out of your body, and stop putting more in.

🫃 Upgrade Your Gut

Pinch creates a healthier and more effective digestive system.

Lower cholesterol, regulate blood sugar
Full absorption of nutrients

a small slice of giner
a slice of pineapple

💩 Upgrade Your Poop

Pinch gradually sweeps your system to efficiently collect and eject sh*t.

Less wiping, ghost wipes
Consistent, efficient poops

🧠 Upgrade Your Mind

Pinch promotes a productive microbiome, which is linked to mental health & cognition.

Lower depression & anxiety
Improve cognition

a wedge of lemon

The Magic of Pinch

95% of people don’t get the fiber your body needs. But not all fiber is created equal; Get garbage out of your body, and stop putting more in.

🫃 Upgrade Your Gut

Pinch creates a healthier and more effective digestive system.

Lower cholesterol, regulate blood sugar
Full absorption of nutrients

💩 Upgrade Your Poop

Pinch gradually sweeps your system to efficiently collect and eject sh*t.

Less wiping, ghost wipes
Consistent, efficient poops

🧠 Upgrade Your Mind

Pinch promotes a productive microbiome, which is linked to mental health & cognition.

Lower depression & anxiety
Improve cognition

How to Use

Well, it couldn't be easier:

animated gif of pinch being poured into cupa yellow blob

01. Pour

animated gif of a cup containing a mixture of water and pinch fiber being shakena yellow blob

02. Shake

caucasian male drinking pinch fiber mixturea yellow blob

03. Chug

Where The Magic Happens

It all starts by taking a powerful ingredient used for thousands of years, psyllium husk, and rigorously hand-selecting special, high-purity, premium batches.

Our relentless focus on exceptional quality is what earns us the amazing feedback we get from our customers.

All The Good 💩
With No Bull.

(See what we did there?)

*Dad jokes not approved/endorsed by our legal team

all natural icongluten-free iconlow to zero sugar iconvegan icon
non gmo iconno artificial colors iconno fillers iconno artificial flavors icon

The Perfect Middle

Can’t go? Can’t stop going?

Pinch's ingredients help get you in perfect middle–a magical place between dry logs and mudslides 😉😉😉 Simply poopfection!

Cute personifications of constipation, the prefect poop, and runny poop

Not Your Grandma's Fiber

We developed Pinch to be extraordinary from the start.

image of pinch in tropical flavor jar

Pinch Fiber

0 grams of sugar*

5,000 mg of fiber

Premium Psyllium Husk

All Natural Ingredients

No Fillers or GMO's

100% DV Vitamin C & D*

Tastes Refreshing

Made for You

an image of a generic white jar with no labels

Ordinary Fiber

8 grams of sugar

2,000 mg of fiber

Cheap Psyllium Husk

Mostly Synthetic

Has Fillers & GMO's

0% DV Vitamin C & D*

Tastes Radioactive

Made for Grandma

*Currently only our Tropical flavor has zero sugar and 100% Vitamin C & D; Lemon-Ginger has only 3 grams of organic cane sugar and does not

contain Vitamins C or D

Doctor Loved, and Recommended

So much of what ails us today is linked to the gut, and fiber is a crucial element in maintaining good digestive health. Pinch Magic Fiber has my full endorsement as it combines 5 grams of a powerful fiber source (psyllium husk), with an all-natural great taste and low sugar content that makes it easy to drink daily.

GET PINCH

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Pinch™ Magic Fiber

659 Reviews

Help your gut find glory with Pinch Magic Fiber. Our daily prebiotic fiber, packed with 5 grams of the best psyllium fiber in the world, comes in two refreshing flavors: delicious Lemon Ginger and sugar-free Tropical.

Flavor:

Lemon Ginger

Tropical

Frequency:

Subscription Benefits
• Save up to $12/jar with a subscription

• No obligation, cancel or delay ANY time


• Less than $1 a day

• Swap flavors if you'd like

• Automatically delivered on your schedule

1 jar every 4 weeks

Save $8.00

$27.00 total

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$27.00 each

$35.00

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3 jars every 12 weeks

Save $30.00

$75.00 total

Save $30.00

$25.00 each

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6 jars every 24 weeks

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In stock, ships by NEXT business day!

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Less than $1 a day

 ★★★★★ (4.94) See Verified Customer Reviews

Help your gut find glory with Pinch Magic Fiber. Our daily prebiotic fiber, packed with 5 grams of the best psyllium fiber in the world, comes in two refreshing flavors: delicious Lemon Ginger and sugar-free Tropical.

Pinch is all-natural, low/no sugar, and free from gluten, artificial additives, and fillers. It's crafted for a range of dietary needs (Keto, Vegan, Whole-30, Non-GMO, etc.) and is loved by countless people: from those with serious digestive challenges to the everyday pooper who just wants to "go" better.

Each jar provides a glorious 4 week's supply and comes to your door in discreet packaging. With a subscription, you save over 20% and enjoy flexible cancelation or rescheduling. Plus, we offer a 100% money-back guarantee for peace of mind.

Upgrade your poops, gut, and mind with Pinch - it's a small daily change with big benefits.*

4.9
Rated 4.9 out of 5 stars
Based on 763 reviews
Total 5 star reviews: 708 Total 4 star reviews: 37 Total 3 star reviews: 4 Total 2 star reviews: 3 Total 1 star reviews: 11
97%would recommend these products
Slide 1 selected
763 reviews
  • DM
    Doug M.
    Verified Buyer
    Reviewing
    Pinch™ Magic Fiber (4-week supply) Lemon Ginger
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Works great!

    Very impressed with this product!

  • JS
    John S.
    Verified Buyer
    Reviewing
    Pinch™ Magic Fiber (4-week supply) Lemon Ginger
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    You will experience results.

    Mix per the guidance and the there is no lumpiness. I have been using the Lemon and Ginger and the taste is surprisingly good - not a chore so you will look forward to your daily experience. So good for your overall health - everyone should be taking as a matter of course.

  • RH
    Ron H.
    Verified Buyer
    Reviewing
    Pinch™ Magic Fiber (4-week supply) Lemon Ginger
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Slow is smooth and smooth is fast

    Combine the pinch & squatty potty =Happy soft serve

  • SF
    Seth F.
    Verified Buyer
    Reviewing
    Pinch™ Magic Fiber (4-week supply) Tropical
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Daily routine changer!

    It has greatly improved my daily routine and improved my digestion!

  • JC
    Jeffrey C.
    Verified Buyer
    Reviewing
    Pinch™ Magic Fiber (4-week supply) Lemon Ginger
    I recommend this product
    Rated 4 out of 5 stars
    1 week ago
    Smooth sailing!

    I love this stuff. Been using it a couple years. I’m diabetic and on GLP-1 (Mounjaro). They should tell everyone on these meds to take this. I had four surgeries and the pain meds also blocked me up. Pinch is my savior. I tell everyone. My family uses it. I wish it wasn’t quite so expensive. I HIGHLY RECOMMEND PINCH!

    However: the shaker is terrible. It has a crease that collects residue and it’s gross. I bought a replacement on Amazon.

    BlenderBottle Classic V2 Shaker... https://www.amazon.com/dp/B07TL6PNLH?ref=ppx_pop_mob_ap_share

    PM Profile picture for Pinch Magic Fiber
    Pinch Magic Fiber
    1 week ago

    Hey Jeffrey,

    Thank you so much for the kind words—and wow, what an amazing testimonial! We’re so glad Pinch has made a difference for you, especially with everything you’ve been through. It really means a lot to hear that you’re sharing it with your family and others on Mounjaro—thank you for being such a great advocate!

    And funny enough… the shaker we send out is actually the exact same as the BlenderBottle Classic V2 you linked to! We’ve just customized it with our logo. That little crease can definitely collect some fiber if it sits too long, so a quick rinse right after mixing (or a deep clean now and then) can help keep it fresh.

    We hear you on the price, too—we’re always looking for ways to make it more affordable while keeping the quality top-tier.

    Thanks again for being part of the Pinch family—we’re lucky to have you!

    – Pinch Team

9,001% Satisfaction Guaranteed

Pinch not giving you the poop of your dreams? No worries, we’ll give you a 100% refund on the jar if you’re not completely satisfied.

*Dad jokes not approved/endorsed by our legal team

profile image of Pinch's founder and CEO, Matt Walker

A Word from the

“Pincher In Chief”

I had never considered taking fiber. As a college student (with a college diet of cheap beer and Taco Bell), I never looked forward to bathroom visits…until a mentor sang the praises of getting enough fiber. Once I started paying attention to my fiber intake, I became healthier both physically and mentally. Inside the bathroom and out.

The problem was, every fiber supplement available was full of junk, sugar, fillers, and tasted radioactive. So in 2016 my cofounder Jason and I teamed up (along with some brilliant food scientists), and spent a year developing the greatest prebiotic fiber supplement in the world. I’m proud to say that today, Pinch is depended on by those with severe gut-health issues like IBS/Crohn’s, hardcore athletes, US Special Operation Forces, and the everyday pooper who just wants to “go better.”

I hope you give Pinch a shot and see how it might change your life too.

Matt Walker's digital signature

Matt Walker, Founder & CEO