Pinch™ Magic Fiber
659 Reviews
Help your gut find glory with Pinch Magic Fiber. Our daily prebiotic fiber, packed with 5 grams of the best psyllium fiber in the world, comes in two refreshing sugar-free flavors: Lemon Ginger and Tropical.
Flavor:
Lemon Ginger
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Tropical
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★★★★★ (4.94) See Verified Customer Reviews
Help your gut find glory with Pinch Magic Fiber. Our daily prebiotic fiber, packed with 5 grams of the purest psyllium fiber in the world, comes in two refreshing sugar-free flavors: Lemon Ginger and Tropical.
Pinch is all-natural, sugar-free, and free from gluten, artificial additives, and fillers. It contains 100% of your Daily Value of Vitamins C & D, as well as Bromelain, an enzyme found in pineapple stems that aids in digestion and protein absorption. Pinch is crafted for a range of dietary needs (Gluten-Free, Keto, Vegan, Whole-30, Non-GMO, etc.) and is loved by countless people: from those with serious digestive challenges to the everyday pooper who just wants to "go" better.
Each jar provides a glorious 4 week's supply and comes to your door in discreet packaging. With a subscription, you save over 20% and enjoy flexible cancelation or rescheduling. Plus, we offer a 100% money-back guarantee for peace of mind.
Upgrade your poops, gut, and mind with Pinch - it's a small daily change with big benefits.*
View Ingredients - Lemon Ginger
See It for Yourself
1,071 verified reviews
Pinch™ Magic Fiber
Daily Prebiotic Fiber
Sugar-Free
Vitamins C, D & Bromelain
Pinch is a carefully sourced daily prebiotic fiber that supports regularity and feeds the good bacteria in your gut. One scoop in water, once a day, whenever it fits your routine. Both flavors taste light and fruity, nothing like the orange stuff.
Ultra-pure psyllium, sourced with intention
Fight bloating and straining
Gentle for sensitive guts
Pick your flavor:
Lemon Ginger
Lemon Ginger
Light and citrusy
Tropical
Refreshing and fruity
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If you are not satisfied for any reason, you can request a refund on up to 1 jar of your first order within 30 days of delivery.
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View Ingredients - Lemon Ginger
How to Take it
Add 1 scoop to at least 8 oz of water. Shake it in a bottle and drink it right away.
Psyllium thickens soon after mixing. That gel is how the fiber works, so don't let it sit. If you want a thinner drink, use more water.
New to fiber? Start with 1 scoop a day and give it a week. Some people get a little gas or bloating while their body adjusts. You can take more than 1 scoop if you need it, with at least 8 oz of water per scoop.
Timing is up to you. Taking it every day matters more than when you take it.
If you take medication or have a medical condition, talk to your doctor before starting.
Product Details
Not all psyllium is the same. Purity, grind size, how much it swells and how much seed is left with the husk all change how it works and how it feels to drink. We tested dozens of sources before choosing ours.
Each scoop has 5g of fiber, 20 calories, 0 net carbs, and 0g sugar, plus vitamin C, vitamin D and bromelain, an enzyme from pineapple. Sweetened with stevia leaf. 28 servings per jar.
Ingredient List
Lemon Ginger:
Psyllium Husk Powder (5,000mg), Ginger Root Extract (100mg), Bromelain (50mg), Vitamin C as Ascorbic Acid (90mg), Vitamin D2 as Ergocalciferol (20mcg) Other ingredients: Citric Acid, Fruit-Based Lemon Flavor, Annatto (Color), Turmeric Root Powder, Stevia Leaf Extract
Tropical:
Psyllium Husk Powder (5,000mg), Bromelain (150mg), Beet Root Powder (100mg), Vitamin C as Ascorbic Acid (90mg), Vitamin D2 as Ergocalciferol (20mcg) Other ingredients: Citric Acid, Fruit-Based Pineapple Flavor, Fruit-Based Mango Flavor, Fruit-Based Passionfruit Flavor, Stevia Leaf Extract
Shipping & Returns
Orders ship within 1 business day.
Standard (5-7 business days): $3.50
Expedited (3-5 business days): $6.50
Priority (1-3 business days): $9.50
Alaska and Hawaii cost a bit more.
30-day guarantee: If Pinch isn't for you, you can return 1 jar from your first order within 30 days of delivery for a refund of the purchase price. This covers single jars bought on pinchmagic.com, not bundles or Amazon orders. Return shipping is on you, and the jar needs to reach us within 15 days of your request.
Subscriptions: We email you 3 days before every renewal. Skip, pause or cancel before it processes, since renewal orders can't be refunded.
Once an order is processed, it cannot be altered or canceled.
Full details at: pinchmagic.com/pages/returns
See It for Yourself
- Effectiveness
- Taste
- Texture
- Digestive
- Usage
- KVKevin V.Verified BuyerReviewingPinch™ Magic Fiber (4-week supply) TropicalI recommend this productRated 5 out of 5 stars35 minutes agoFinally a good source of fiber!
I’m very happy with Pinch Fiber and have noticed a positive impact in my stomach health. Been working hard to get GERD under control and I’ll be on auto ship for this product.
PMPinch Magic Fiber4 minutes agoKevin, this is amazing to hear! So glad Pinch is making a positive impact for you. Thanks for the wonderful review and for joining our auto ship family!
– Pinch Team
- DVDaniel V.Verified BuyerReviewingPinch™ Magic Fiber (4-week supply) TropicalI recommend this productRated 5 out of 5 stars5 days agoPinch Magic Fiber
This product is very good and would recommend to anyone that needs a good tasting fiber in there diet!
PMPinch Magic Fiber4 days agoDaniel, thank you so much! We're thrilled you're loving the taste and that Pinch is a great fit for your routine. Thanks for the amazing review!
– Pinch Team
- ACAubrey C.Verified BuyerReviewingPinch™ Magic Fiber (4-week supply) Lemon GingerI recommend this productRated 5 out of 5 stars5 days agoPoop Like a God!!
I take a scoop every night before bed and it definitely keeps me regular and on schedule if you know what I mean😉😉. I’ve tried many different brands of fiber in the past and none have worked as good as Pinch.
PMPinch Magic Fiber5 days agoAubrey, haha we love this! So thrilled Pinch is working better than other brands for you. Thanks for the amazing review!
– Pinch Team
- JLJoyce L.Verified BuyerReviewingPinch™ Magic Fiber (4-week supply) Lemon GingerI recommend this productRated 5 out of 5 stars5 days agoPinch product and customer service A+
Pinch Fiber customer service is top-notch. Quick, caring response proved very helpful after my first order. The product itself took a brief period of adjustment, but is working well now. I’m fully on board now and consider it an integral part of my digestive health routine.
PMPinch Magic Fiber5 days agoJoyce, thank you so much! We're thrilled our customer service could help and that Pinch is now part of your routine. Your support means everything to us!
– Pinch Team
- EAErik A.Verified BuyerReviewingPinch™ Magic Fiber (4-week supply) TropicalI recommend this productRated 5 out of 5 stars1 week agoPinch it!
Great product ... keeps my blood sugar and digestive systems running great 👍
PMPinch Magic Fiber1 week agoErik, thank you so much! So glad Pinch is working great for you. We really appreciate the review!
– Pinch Team
Frequently asked questions
What makes Pinch different?
While other products may also use psyllium husk fiber, not all psyllium is created equal. Psyllium can vary in purity, granularity, swell volume, husk/seed ratio, absorption levels, etc. We have painstakingly tested dozens of different sources and varieties of psyllium to find the perfect balance of these variables to have the best effect on the human body. This has resulted in a ton of customers who have written reviews that they switched from other brands to Pinch and swear it far-and-away works better.
Will I have to run to the bathroom right after taking it?
Definitely not - this is not a “fast acting laxative”. While fiber benefits you as soon as it goes through your digestive system, we’ve generally found that you should start to notice the quality of your time on the throne improving after about 4-6 days of consistent use.
When should I take Pinch Magic Fiber?
Any time of day works, though we recommend getting into a routine to make it easier to remember to take it. We've found in the morning before/after breakfast or in the evening before bed worked best for us from a scheduling and consistency standpoint.
What's the best way to take it?
To steal a phrase, Pinch is better shaken, not stirred. We highly recommend adding 8-oz of cool water to a shaker bottle, adding one scoop of Pinch, and giving it a good shake before quickly chugging before the mixture thickens.
Where is Pinch made?
The good 'ole U.S. of A. We are based in sunny (and particularly health-conscious) Santa Monica, California where we handcrafted Pinch Magic Fiber. Pinch Magic Fiber is all made in America, as is the container, labels, and packaging.
(One co-founder was also made in Los Angeles, California and the other in Cleveland, Ohio).