Pinching to your Fullest Potential
We do the heavy lifting by sourcing the best fiber and gut-enhancing ingredients, blending in all-natural flavors to make Pinch Magic Fiber a delight to drink each day, and delivering it right to your doorstep.
While taking Pinch couldn't be easier (Add, Shake, Chug!), a few steps remain for you to be able to achieve peak performance.
1. The Magic Week
Despite how powerful and effective Pinch is, it is not a "quick fix" or band-aid type of solution. (And, importantly, it's NOT going to make you have to run to the bathroom right away...)
Pinch addresses the root of performance - your microbiome - helping elevate your overall gut health its particularly effective ingredients that help facilitate peak bathroom performance.
While some people actually experience huge improvements within a day, it typically takes about 5-7 days of consistent use before you start to really experience the full benefits.
2. Consistency is KEY
The body tends to like consistency when it comes with fiber, and the more consistent you can be, the better the outcome.
Pinch was developed to be taken every day in order to help promote the optimal outcomes each day. If you can take it at the same time each day and get into a routine, that can help even more (as well as make it easier to remember to take each day).
If you happen to miss a day or two, you might start to go back to the old way and lose some 'performance' but, don't worry, once you get back on track things should get better all over again.
3. YOUR Unique Schedule
The microbiome and gut are so incredibly complex and unique to each individual. Some people are less sensitive to changes in schedule and Pinch works great no matter when they take it - while others find that adhering to a specific schedule maximizes the impact for them.
There are a few variables you can experiment to optimize your schedule:
First: The time of day tends to have an effect. Some find taking Pinch first thing in the morning works best for their body. Others will take it before lunch or dinner (especially if they're using it for the additional Pinch benefit of being an appetite suppressant), after dinner, or before bed. Find your perfect time and then try to make it a habit to stick with it.
Second: People also try different amounts. If you're just starting out with fiber for the first time, you might consider doing half a scoop a day for the first week. While some people find they actually only need half a serving (a half scoop) each day to have the desired magical outcomes, most people are good to go with the standard 1 scoop a day. And, some people also use 1.5 or 2 scoops a day (typically a morning and evening), as their body just needs that amount for the effects.
(Note - For me, Matt, when I’m super stressed out or traveling, I’ll switch from 1 scoop to 2 scoops a day for a couple days before I get back to normal, then go back to the usual 1 scoop. That tends to do the trick for me.)
When you do make a change, try to stick with it for 4-5 days to see if it has the desired effect.
4. Ebb & Flow
If we’ve learned one thing over the years it’s that there are SO many variables that can have an impact on your body’s performance. Diet, exercise, water consumption, medication, traveling…all have an impact on how things “go”.
Fiber helps a ton, especially high purity/high quality fiber, but things are going to ebb-and-flow based on these other factors as well. This means that some weeks or even months may be particularly good or be a bit of a challenge.
Listening to your body and making adjustments to your unique schedule will help you maximize your gut health and bathroom performance as you go through the different 'seasons'.
5. Water, Water, Water
Regardless of how much fiber you get, water is absolutely critical for maintaining a healthy gut and digestion.
Make sure you are drinking enough water throughout the day to help stay hydrated and healthy from the inside out.
